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Category
Friday12/03
12:00 am12:00 am
CAPS:Let’sTalkPrograms

Finals can take a toll on your mind. If you need help on how to handle the stress, CAPS “Let’s Talk” program provides access to consultations with their therapists. They are there to listen, support, and give suggestions for resources to help you. The consultations are free and no appointments are required.

6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!