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Start Time
6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

9:00 am5:00 pm
Tea Tuesday

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.

12:30 pm1:15 pm
Core Yoga

Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.

2:00 pm3:00 pm
Conference Proposals 101

This workshop is targeted for graduate and undergraduate students who want to submit a conference proposal and/or a research poster for the first time and are interested in learning more about TACHE, Texas Association for Chicanos in Higher Education.

3:00 pm4:00 pm
Let’s Talk Virtual

Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.

4:00 pm5:30 pm
Data & Society Meet-Up

Brought to you by the University of Houston HPE Data Science Institute’s Engaged Data Science Initiative

5:00 pm7:00 pm
Thanksgiving dinner

Thanksgiving “friendsgiving” dinner. Sponsored by Wesley Foundation at UH.

6:00 pm6:45 pm

Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!

6:00 pm7:30 pm
Tips for Managing Uncertainty

The College of Education will host a free virtual event on Tuesday, Nov. 16 from 6 to 7:30 p.m. to highlight faculty research to help us face these uncertain and challenging times. Featured panelists include faculty members and an alumnus who is a Houston ISD principal. RSVP today! The Zoom link will be provided closer to the event.

7:00 pm7:45 pm
Hip-Hop Choreo

Add some rhythm to your day with some dance and hip-hop choreography.