Calendar

October is Breast Cancer Awareness Month. Learn more about breast cancer from the National Breast Cancer Foundation.

The Fiscal Year 2022 Mandatory Training period will begin on Monday, October 4, 2021, and run until Friday, November 19, 2021. Per SAM policy 02.A.26, it is the responsibility of each System employee to complete annual mandatory training. This includes full and part-time faculty and staff, student workers, and temporary employees paid through the University’s payroll system.

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

Meet virtually with a career counselor to explore potential majors and careers!

MVP is volunteering with Cougar Cupboard, which is an on campus food pantry available to all enrolled undergraduate or graduate students who may need access to additional food.

Brought to you by the University of Houston HPE Data Science Institute

Approximately 1,100 college students die by suicide each year. Help CAPS and SGA end the stigma around talking about mental illness and reaching out for help. Join us in creating a UH community where we look out for each other. Take the pledge to end the stigma!

Get in the Fall Spirit with the Student Centers! Join us at Fall Fun where you will find candy apples, a live DJ, free t-shirts, and more!

Join CAPS to learn the skills needed to prevent suicide and help create a community of care at UH!

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

UH Wellness offers meditation to provide a space for ?emotional and mental development.

The Awards and Advancement Committee is responsible for matters relating to scholarships, recognition and awards, and advancement initiatives including donor relations and fundraising.

Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.

Long day of classes? Work your muscles with a gentle workout filled with different types of stretching. Be prepared to improve flexibility and range of motion.

Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!

Visit the SC Theater on Thursday, October 14th at 6:00 for a free screening of Cruella. We will have free props, concessions, merch, and stickers!

Gender Expansive MAKEUP LESSONS! Trans-inclusive! All genders and gender expressions are welcome.

Add some rhythm to your day with some dance. Merengue, salsa, and more! This session is with Dani!