Most people consume too much salt.
The Fiscal Year 2022 Mandatory Training period will begin on Monday, October 4, 2021, and run until Friday, November 19, 2021. Per SAM policy 02.A.26, it is the responsibility of each System employee to complete annual mandatory training. This includes full and part-time faculty and staff, student workers, and temporary employees paid through the University’s payroll system.
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
Training assists faculty, staff, and students in increasing their awareness of issues that Lesbian, Gay, Bisexual, Transgender, and Queer people face.
Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
Has the thought of going to Medical School crossed your mind? Explore your interest more by attending this workshop to learn how to make yourself competitive and what to expect in Medical School.
Are you interested in tapping into your natural talents and abilities? Then come join us for the Student Organization Leadership & Advancement Retreat!
UH Wellness is launching an active bystander intervention program for students called Step UP! This evidence-based program educates students to effectively and safely intervene in instances of potential harm.
Energize yourself by moving your body and stretching to overcome the afternoon slump!
This seminar will provide you with information regarding employment options and procedures for F-1 and J-1 visa holders. UH Career Counselors will join us in preparing you with better resume writing and interview skills. An immigration attorney will present information on a work visa and immigrant visa options. This event can also be joined virtually by registering for our webinar.
MVP is organizing a mask making event for our partner organization, SEARCH, which helps individuals who are homeless move into housing through a variety of programs and initiatives. We will be teaching volunteers how to make masks by hand to be donated. This will be a very insightful event on how to make masks at home, and a chance to make a hand-crafted donation to folks in need.