Trans-inclusive! All genders and gender expressions welcome.
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
Kick-off the fall semester with the Center for Student Media! Learn more about COOG TV, The Cougar, and Coog Radio while learning more about local vendors in the Houston area, who will be loaded with plenty of free swag and prizes to giveaway to you for simply visiting their booth.
Cultural Taste of Houston is a food festival with food trucks. We invite local cultural restaurants from all over the greater Houston area to campus, to showcase their most popular and tasty menu items. Come enjoy pop-up shops, live performances, and food samples from Houston’s best restaurants!
Join CAPS Mondays and Thursdays 12 1 p.m. to learn the skills needed to prevent suicide and help create a community of care at UH. Sign-up is required.
Let’s get back to the basics: Who is the God of the Bible? Conversational Bible study and prayer, open to all!
In celebration of weeks of welcome, join us for the Latinx student mixer! Since the pandemic has stopped us from travel, we’ve decided to bring it to the CDI with a travel fair theme. We will be highlighting different cultures and countries in the Hispanic Culture.
Bring It On! Ask your questions!
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
Kick the school year off right - with sweat, smiles, and fun! A two-hour dance-fitness party that will leave you feeling amazing.
Join us virtually for the annual William F. Stern Visiting Professorship Lecture with MAIO, an architectural office based in Barcelona and New York that works on spatial systems which allow variation and change through time.
Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!
Calling all Coogs! Every year, at the beginning of the fall and spring semesters, University of Houston students, faculty and staff have the opportunity to help reduce plastic waste and win prizes by participating in the Office of Sustainability’s #UHBYOBottle social media campaign. To participate in the campaign, post a photo of yourself using a reusable water bottle to Instagram or Twitter with #UHBYOBottle and @UHSustain any time during the contest. Each day, participants will be eligible to win exclusive prizes from the Office of Sustainability. The #UHBYOBottle campaign is meant to encourage people to minimize single-use plastic water bottles and opt instead for reusable water bottles. Anyone with reusable water bottles can refill them at the UH2O stations located inside many of the buildings across the UH main campus. Click here for more information.