Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
Brought to you by the Hurricane Resilience Research Institute
Join us for ServeHTX: an afternoon of service in the Houston Community! Connect with new friends, learn more about Houston, and make a positive impact in the community.
Join us for ServeHTX: an afternoon of service in the Houston community. Connect with new friends, learn about Houston, and make a positive impact in the Houston community!
Energize yourself by moving your body and stretching to overcome the afternoon slump!
Enjoy live music, inflatables, plenty of selfie booths, lots of great raffle prizes, skills challenges, and much more! Don’t miss your chance to pick up your FREE student ticket to the Texas Kickoff at NRG Stadium.