Calendar - University of Houston
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6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

9:00 am11:00 am
Let’s Talk - Mental Health Consultation

“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).

10:00 am2:00 pm
Open House

We are hosting an Open House as part of Campus Prowl. Come learn about our centers, eat food, play games, and win prizes. This is a great place to get connected to other students and meet our staff, as the fall semester kicks off.

10:00 am2:00 pm
LGBTQ / Women and Gender Resource Centers Open House

The LGBTQ and Women & Gender Resource Centers are hosting an Open House as part of Explore the Powerhouse. Come learn about our centers, eat food, play games, and win prizes. This is a great place to get connected to other students and meet our staff, as the fall semester kicks off.

11:00 am2:00 pm
WOW Snack Cart

Look out for the snack cart on campus giving away free on-the-go packs full of healthy and delicious snacks.

11:00 am4:00 pm
Orientation Swag-N-Go

Students who attended Virtual Orientation can come by the Welcome Center to pick up some Orientation Swag they weren’t able to receive this summer!

11:00 am2:00 pm
Explore the Powerhouse

Wander through campus to discover departments and resources. Get free souvenirs from your UH travels to start your semester right! The more stops you visit, the more you can win.

11:00 am4:00 pm
Welcome Back BBQ

We’re kicking this semester off with a good ol’fashioned BBQ! Come out to grab some amazing BBQ from Moody Towers Dining Commons. We will be serving all of the BBQ fan-favorites.

11:30 am1:00 pm
FREE Wednesday Lunch

Come enjoy a meal and fellowship provided by Impact Houston Church of Christ.

1:00 pm1:45 pm
Lower Body Pump

This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.

4:00 pm6:00 pm
The Cat’s Back

The Cat’s Back welcomes both new and returning students to campus. At this event, you will be connected with student organizations, eat free food, participate in fun activities, and have chances to win some awesome prizes! Come make new friends and find your fit in this new year!

4:00 pm6:00 pm
Ice Cream at the BSM

After you’re done going through Cat’s Back, time to cool off and enjoy ice cream at the BSM!

5:00 pm8:00 pm
Black Student Mixer

Coogs y’all ready!? We are kicking off our mixers with our Black Student Mixer! This year we are kicking it 90’s style and celebrating the Black college experience at UH.

5:30 pm6:00 pm
Cycle 30

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

6:00 pm6:45 pm
Cardio Dance

Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!

8:00 pm8:45 pm
Yin Yoga with Nancy Sanger

Yin Yoga is a slow, meditative practice, where poses are held for long periods of time, to create more freedom and stability in joints, bones and connective tissue.