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Friday7/16
12:00 am12:00 am
FRIDAY HEALTH TIP: Don’t Forget to Take Your Meds

Sticking to your medication routine (or medication adherence) means taking your medications as prescribed – the right dose, at the right time, in the right way and frequency. Why is doing these things important? Simply put, not taking your medicine as prescribed by a doctor or instructed by a pharmacist could lead to your disease getting worse, hospitalization, even death.

6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

9:00 am12:30 pm
Cougar Ally Training (RSVP Required)

Training assists faculty, staff, and students in increasing their awareness of issues that Lesbian, Gay, Bisexual, Transgender Queer people face.