Calendar - University of Houston
Skip to main content

Calendar

Start Time
Category
Saturday6/12
9:00 am
Cardio Class for UH Employees with Beth Johnson

Join UH’s Beth Johnson for 305 Fitness, a 45-minute nonstop cardio party featuring fun, easy-to-follow dance cardio moves, mixes from NYC DJs, and toning for your core and glutes. No dance experience required! Think of it as modern Zumba with a hip hop twist set to mainstream music. The mindset is of inclusiveness and health over the quest for aesthetics.