From getting enough exercise to eating a well-balanced diet, you have many ways to maintain your health and wellness. This presentation will introduce you to the wellness resources and tools available to you and your covered dependents through HealthSelect of Texas® medical plans, including Consumer Directed HealthSelectSM. These resources will help you on your journey to wellness, starting with the Well onTarget® wellness portal where you can access your Health Assessment, self-management programs, personalized coaching, trackers, and apps. The webinar will also cover the Blue PointsSM incentive program and fitness and weight management programs.
A distanced water fight game. Players will use shooters and battle their friends in our Splash Zone battleground, decorated with obstacles and hiding spots to make the game more exciting. Participants will wear disposable suits and face coverings to prevent damage to their actual clothing and comply with COVID guidelines. All participants will also be entered into a giveaway for big prizes.
QPR, which stands for “Question, Persuade, Refer”, is a nationally recognized suicide prevention program designed to educate persons to recognize and respond to the signs of suicidal thinking or behavior.
Registration Required: https://uh.edu/caps/outreach/qpr-suicide-prevention/
QPR, which stands for “Question, Persuade, Refer,” is a nationally recognized suicide prevention program designed to educate persons to recognize and respond to the signs of suicide thinking or behavior.
This webinar highlights Fulbright U.S. Scholar opportunities in the STEM fields, including Engineering, Biology, Chemistry, Physics, Mathematics, Medicine, Public Health, Environmental Sciences, and more. Program Staff that specialize in these fields will present on key awards and answer questions from attendees.
Join us on the last Tuesday of every month for your chance to win a prize and have fun!
Pop Pilates is an intense, mat-based workout that develops a strong core and lean muscles, all to the beat of the music!
CheckED invites you to attend a free virtual event featuring Karen Suyemoto, a professor at the University of Massachusetts Boston. Suyemoto, a past president of the Asian American Psychological Association and a White House Champion of Change winner, will explore anti-racism surrounding Asian American and Pacific Islander communities and more on Tuesday, March. 30, 2021 at 4 p.m. RSVP via Zoom.
The Trans/Nonbinary Chats are for transgender students and partners, or anyone questioning their gender identity. After attending the group, participants should feel more empowered to engage with the general community as an advocate for themselves. All Identities Welcome!
Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.
In collaboration with Frontier Fiesta, Cultural Fiesta is an opportunity to explore Hispanic culture through a Loteria Night. Come enjoy this lively event to win prizes and grab the material to DIY your own Piñata and Papel Picado!
Got questions? We’ve got answers! Find out how our wonderful campus resources can help you be successful and finish the semester strong.
Please join us for time in God’s Word! Our Bible study is student-led and our current study is called “Thy Will Be Done”.