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This beginner’s yoga class is designed for today’s work environment and all levels. No special mats or equipment required. No special workout clothes needed. Most importantly, no experience practicing yoga is required! This class will be 30 mins from 9-9:30am.
Enrollment Services is here for you! Feel free to stop by and ask any questions you may have to prepare class registration.
A time for students to relax between classes and socialize. All students are welcomed to attend. Free Lunch provided!
This strength-based class provides a full-body workout using a combination of body weight and dumbbell exercises. All exercise participants are welcome and modifications will be provided. Dumbbells are encouraged, but this class can be completed without weights, or using household items (soup cans, books, etc.)
The LGBTQ+ Rainbow Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students to share and learn about all identities on the spectrum.