QPR,
which
stands
for
“Question,
Persuade,
Refer,”
is
a
nationally
recognized
suicide
prevention
program
designed
to
educate
persons
to
recognize
and
respond
to
the
signs
of
suicide
thinking
or
behavior.
Cardio
Dance
fuses
musical
rhythms
and
choreographed
dance
moves
together
to
create
a
dynamic
workout
that’s
designed
for
funand
a
good
workout!
in
mind.
Moving
to
the
music
allows
your
mind
to
relax
while
your
body
is
in
constant
motion.