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Start Time
10:00 am1:00 pm
UH Downtown Health Fair

Numerous health vendors will be available to assist students, faculty and staff with various health and wellness topics of interest.

11:00 am3:00 pm
UH Dining’s Farmers Market

UH students, staff and faculty will be able to shop for locally sourced and produced food items without having to leave campus at the UH Farmers Market. Cougar Cash and Shasta Bucks are accepted.

11:30 am1:00 pm
Involvement Blast!

The Cougar Involvement Ambassadors (CIA) host opportunities for RSOs to participate in more specialized organization fairs, called Involvement Blasts!

12:00 pm1:00 pm
Lunch + Learn: Mariam Ghani

Held with each exhibition, an artist, curator, scholar, or expert shares their perspective with the audience. Tours are followed by a complimentary lunch.

12:00 pm1:00 pm
QPR Suicide Prevention Training

QPR training helps the UH Coog community learn how to ask the suicide question; how to persuade the person to contact help, and how to identify referral options. At UH we look out for each other.

1:00 pm4:00 pm
Major Fair

Curious about which major to choose? Need to change your major? Meet with a variety of departments and programs across campus to learn more about majors, requirements and classes, and related careers to help you explore options at UH.

4:00 pm5:00 pm
Powerlifting 101

Maximize your strength by learning the fundamentals and progression of power lifting in a small group setting under the guidance of a power lifting coach. Register by February 9.

4:00 pm5:00 pm
Self Defense

Learn how to increase your awareness skills, build on techniques for avoiding physical threats, and establish a solid foundation for safe kicking, punching, and falling at the Rec’s Self Defense class. Personal protection does not need to be fancy; we keep it simple to keep you safe. Register by 2/1.