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Start Time
10:00 am11:00 am
Kicking the Habit: Tobacco Free for Me

Tobacco use is the single most preventable cause of disease, disability and death in the United States. You are invited to attend a free webinar that includes information on the health effects related to tobacco use and smoking cessation tools to help you kick the habit.

12:15 pm12:45 pm
Guided Meditation with UH Wellness

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ​emotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No pre-registration is required just visit UH Wellness on Instagram Live.

1:30 pm2:30 pm
Cards Against Humanity

Trying to connect to the LGBTQ+ community at UH while actively social distancing? We are hosting digital social events throughout the semester on Discord.

5:30 pm
The Prince of Egypt Movie/Discussion

The movie is about Moses of course discovering the attributes which lead him into being the Prince.

We will have other movies once a month on current topics, religious perspectives and life skills.

5:30 pm6:00 pm
Cardio Dance with Campus Recreation

Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.

6:30 pm
Scripture Appreciation Night

MSA, Hindu Yuva, Indic Philosophy Society, and RUF will join to read Scripture passages from the Quran, Bhagavad Gita, and Bible that address the topic of mental health: “Finding Peace in Chaos: How faith encourages mental well-being?”. Each Scripture that is read and explained will be followed by breakout discussions and the whole event will end with a full Zoom open Q&A. All are welcome!