Downsizing through Movement is an eight-week program that uses a three-pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. (Register by Jan 19.)
Women on Weights teaches women proper weight-lifting etiquette, technique, and routine. The goals are to assist women in improving posture, increasing strength and optimizing body composition. (Registration closes Jan 19).
Margaret Wertheim is an internationally noted writer, artist and curator whose work focuses on relations between science and the wider cultural landscape. Her work is animated by a two-fold proposition: that science is both a field of conceptual enchantment, and a socially embedded activity with political and communal consequences.