Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.
Swing by our lounge for a donut and personal prayer on your behalf (if desired).
Learn about the Hilton College Student Organizations and what they have to offer.
Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.
The Department of Campus Recreation is one of the largest student employers on campus and we highly value student success. As our employee, you can expect a competitive on campus, opportunities for promotions, leadership opportunities, and transferable skills that a student can apply to any job upon graduation.
Come connect with other Christians on campus and enjoy some snacks.
Asia is the largest continent on the planet so it’s no surprise they have also have the most ethnicities and languages with so many diverse cultures so diverse and unique! Come celebrate and fellowship and learn more about our Asian Student culture on campus.
College men who love grilling are welcome to this introductory meeting to our new Men’s Group. Grab some grub and meet others.
Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!
All skill levels are encouraged to try out! USBC adult and youth sanction bowls of any age are eligible to join.
Are u interested in joining the Roarin family? We are super excited to announce our 2021 Fall Workshops for this upcoming year! We can’t wait to meet you guys!
Add some rhythm to your day with some dance and hip-hop choreography.
In January 2017, the University of Houston publicly launched its first capital campaign in more than 25 years and set a goal to raise $1 billion. Eighteen months ahead of the close of the campaign and together with 187,464 donors, we went beyond the billion! Join us on August 31 from anywhere in the world for the premiere of “Houston Steps Up” a documentary to tell the rich story of the students, donors, volunteers, community, and all those who made our campaign a momentous success and to show where we are going next! Online Premiere Schedule: AUGUST 31, 2021 - - Pre-Show | 6:30 PM Central (7:30 PM Eastern / 5:30 PM Pacific) - - Showtime | 7:00 PM 7:30 PM Central (8:00 PM Eastern / 6:00 PM Pacific) Instructions to Watch the Premiere: - Register (RSVP) by August 30 to receive your credentials to the premiere. - On August 31, watch from anywhere using your computer, tablet, mobile device, or TV. - Use #UHHereWeGo and #HoustonStepsUp to join the social celebration! Lean more
Calling all Coogs! Every year, at the beginning of the fall and spring semesters, University of Houston students, faculty and staff have the opportunity to help reduce plastic waste and win prizes by participating in the Office of Sustainability’s #UHBYOBottle social media campaign. To participate in the campaign, post a photo of yourself using a reusable water bottle to Instagram or Twitter with #UHBYOBottle and @UHSustain any time during the contest. Each day, participants will be eligible to win exclusive prizes from the Office of Sustainability. The #UHBYOBottle campaign is meant to encourage people to minimize single-use plastic water bottles and opt instead for reusable water bottles. Anyone with reusable water bottles can refill them at the UH2O stations located inside many of the buildings across the UH main campus. Click here for more information.