Calendar
Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!
This year, the University of Houston’s Homecoming Week is October 16-23, 2021. The theme is “Back Where We Belong.” Staff and faculty are encouraged to participate in the Homecoming Spirit Bell Competition and to show the most Cougar Spirit by decorating their offices during Homecoming Week.
“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).
This hour long workshop for students will go in depth on sexual health. The workshop will include discussions on sexual boundaries, communication, STIs, birth control methods, and masturbation.
Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.
Come out to get a free shirt to tie-dye with Homecoming! We’ll provide all the supplies for you to bring your colorful creation to life! Speaking of creativity, come watch some amazing pancake artists as they make some incredible pieces of art, maybe you’ll get one!
We
(humans)
are
designed
to
move!
Whether
you
enjoy
walking
alone,
dancing,
organized
sports,
or
group
fitness,
any
type
of
physical
activity
can
positively
affect
your
mood
and
help
you
to
manage
any
kind
of
stress!
We
often
consider
movement
“me”
time
and
forego
our
movement
to
take
care
of
others.
The
days
when
you
don’t
feel
like
you
have
time
are
the
days
you
likely
need
to
move
even
more!
In
this
webinar
we
will
discuss:
•
how
movement
works
as
a
stress
reliever
•
ways
to
make
time
for
movement,
and
•
ideas
for
incorporating
movement
into
what
you
already
do
Gain a greater understanding of ORP and TRS retirement benefits, vesting and eligibility, as well as how to calculate TRS retirement benefits and much more.
A Virtual Workshop on International Scholarships & Awards
RSVP: Register Here
Training assists faculty, staff, and students in increasing their awareness of issues that Lesbian, Gay, Bisexual, Transgender, and Queer people face.
This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.
The Bisexual / Pansexual Chats are for bi and pan students as well as people questioning their identity.
Promote
your
health
and
wellbeing
while
supporting
the
Memorial
Park
Conservancy
Human
Resources’
POWER
UP
Employee
Wellness
program
invites
you
to
join
Team
University
of
Houston
for
the
5th
Annual
Hess
Houston
Corporate
5K
Run/Walk
to
be
held
October
19,
20,
and
21,
4:00
–
6:30
PM,
in
beautiful
Memorial
Park!
Join us for a showing of Yellow Rose. Yellow Rose is a 2019 American-Filipino musical drama film co-written and directed by Diane Paragas.
Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!
Join in the fun! Spirit Teams get to decorate beds and then compete in a tournament-style race next to the TDECU stadium. There will also be free food trucks and activities for all to enjoy!