National Nurses Week
National Women’s Health Week
Did you know that Brain Health is connected to Heart Health?
Each week we will share inspiration from Bible Lessons and discuss current issues/challenges and express gratitude. Hosted every Wednesday from 10 am to 12 pm through May 12, 2021.
Join us LIVE on Instagram @UHFOODIE at 4pm to watch this month’s Teaching Kitchen with Executive Chef Chad McDonald.
Brought to you by the University of Houston HPE Data Science Institute and the Geophysical Society of Houston
Join the College of Education for a virtual guest lecture on “Cultivating Well-being: Shifting from Surviving to Thriving in Academia” presented by Heather Shotton, chair of the Department of Educational Leadership and Policy Studies at The University of Oklahoma. Shotton, citizen of the Wichita and Affiliated Tribes and of Kiowa and Cheyenne descent, is a strong advocate for Native education. Participate via Zoom.
Join UH’s Beth Johnson for 305 Fitness, a 45-minute nonstop cardio party featuring fun, easy-to-follow dance cardio moves, mixes from NYC DJs, and toning for your core and glutes. No dance experience required! Think of it as modern Zumba with a hip hop twist set to mainstream music. The mindset is of inclusiveness and health over the quest for aesthetics.
Yin Yoga is a slow, meditative practice, where poses are held for long periods of time, to create more freedom and stability in joints, bones and connective tissue.