Calendar

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ​emotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No pre-registration is required just visit UH Wellness on Instagram Live.

The UH Staff Council meets on the first Thursday of the month from 1:30 PM to 3:30 PM. These General Meetings are open to all UH staff.

Staff Council General Meetings feature special guests. Each special guest will have a brief Q&A at the conclusion of their presentation.

To submit a question, complete this Special Guest Question Form

The form will close at noon on Wednesday prior to the Staff Council General Meeting.

Join the Staff Council General  MS Team to join the meeting.

Learn skills to safely intervene in instances of potential harm especially those related to sexual harassment, stalking, rape, and dating violence. Leave with a framework of intervention, tools to utilize to intervene, and a better understanding of bystander intervention.

Step UP! is UH’s bystander intervention program to educate students on how to intervene in potentially harmful situations.

This workshop educates UH students, faculty and staff on terminology, pronouns, heteronormative privilege and inclusive practices in support of the LGBTQIA community.

Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.

Pre-registration
Join Game Room

Login with Frontier Live! and play virtual games such as Among Us, join an Escape Room, have your tarot cards read, and your caricature drawn! All game rooms participants will be entered into a giveaway to win 1 of 5 Spotify one-year subscriptions.