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Tuesday11/02
6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

9:00 am5:00 pm
Tea Tuesday

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.

10:00 am3:00 pm
Dump Your Mental Garbage

Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.

12:00 pm1:00 pm
Academic vs. Job Search (for Graduate Students)

This workshop is for graduate students (Master’s Ph.D). Finding a job takes time and a multifaceted strategy. Learn practical ways and the differences in conducting a job search for academic vs. industry positions.

This workshop will be offered virtually. RSVP required.

12:00 pm1:00 pm
Cougar Rhetoric, the Toastmasters International Club for UH Staff

Join your fellow Coogs to develop your communication and leadership skills, resulting in greater self-confidence, and both personal and professional growth. Cougar Rhetoric, the Toastmasters International Club for UH staff, meets every Tuesday from 12 pm - 1 pm.

12:30 pm1:15 pm
Core Yoga

Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.

3:00 pm4:00 pm
Let’s Talk Virtual

Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.

6:00 pm6:45 pm
Zumba

Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!

6:00 pm7:00 pm
M.Ed. in Bilingual Education Information Session

Want to learn more about serving the growing population of linguistically diverse learners? Learn how you can earn an M.Ed. in curriculum and instruction with an emphasis on bilingual/ESL education at this free virtual information session. Tuesday, Nov. 2 from 6 to 7 p.m. RSVP now!

7:00 pm7:45 pm
Hip-Hop Choreo

Add some rhythm to your day with some dance and hip-hop choreography.