Soulful Thursdays: Yoga, Beats & Breath - University of Houston
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Soulful Thursdays: Yoga, Beats & Breath

Every Thursday
September 28, 2023 - November 30, 2023
6:30pm - 7:45pm

Elevate your Thursdays with 'Yoga, Beats & Breath' at the A.D. Bruce Religion Center. Picture yourself in a welcoming space, guided by experienced instructors. Imagine a vibrant, energetic atmosphere created by live DJ beats. You don't need to be an expert; this class is designed for everyone to enjoy.

In our class, we seamlessly merge the calming aspects of yoga and breathwork with the pulsating rhythms of a live DJ set. We tap into the power of breathwork, teaching you techniques to enhance your mental clarity and emotional balance. It's an experience that helps you find inner peace and connect deeply with your body.

But "Soulful Thursdays" is not just a class; it's a community. After the session, join us for fellowship, share your experiences, and connect with like-minded individuals as we support a culture of well-being. Discover a new way to start your week with energy, vitality, and connection.

Soulful Thursdays Dates:

  • September 28
  • October 5
  • October 12
  • October 19
  • October 26
  • November 2
  • November 9
  • November 16
  • November 30