Free seminars, workshops and trainings for the UH Community to learn about health and wellness topics that relate to the Nine Dimensions of Wellness.
February 22, 2018
What is Good Nutrition: A non-diet approach to a healthy life.
The speaker, Registered Dietitian Lauren Ross will discuss what it means to have a healthy relationship with food. You will learn to look beyond fad diets and identify appropriate meal patterns for you as an individual. Come explore a new way to think about what "healthy" means.
2:00pm – 3:00pm
Student Center South-Midtown RSVP by clicking here
Lauren Ross, RD, Director of Wellness and Sustainability
University of Houston Dining Services