Wellness for the Health of It - University of Houston
Skip to main content

Wellness for the Health of It

Free seminars, workshops and trainings for the UH Community to learn about health and wellness topics that relate to the Nine Dimensions of Wellness.

February 22, 2018

What is Good Nutrition: A non-diet approach to a healthy life. 

The speaker, Registered Dietitian Lauren Ross will discuss what it means to have a healthy relationship with food. You will learn to look beyond fad diets and identify appropriate meal patterns for you as an individual. Come explore a new way to think about what "healthy" means.

2:00pm – 3:00pm
Student Center South-Midtown                           RSVP by clicking here

Lauren Ross, RD, Director of Wellness and Sustainability
University of Houston Dining Services