Mental Health First Aid

UH Wellness is proud to offer Mental Health First Aid training to all interested students, faculty and staff.  Mental Health First Aid is a public education program that introduces participants to risk factors and warning signs of mental illnesses, builds understanding of their impact, and overviews common supports. This 8-hour course uses role-playing and simulations to demonstrate how to offer initial help in a mental health crisis and connect persons to the appropriate professional, peer, social, and self-help care. The program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia. Mental Health First Aid is included on the Substance Abuse and Mental Health Services Administration’s National Registry of Evidence-based Programs and Practices (NREPP). Learn more.

Mental Health First Aid teaches participants a five-step action plan, ALGEE. Like CPR, Mental Health First Aid prepares participants to interact with a person in crisis and connect the person with help. First Aiders do not take on the role of professionals — they do not diagnose or provide any counseling or therapy. Instead, the program offers concrete tools and answers key questions, like “what do I do?” and “where can someone find help?”

Upcoming Courses

Training is free to all UH faculty, staff and students – but seating is limited! All trainees receive a program manual to compliment the course material and must attend the entire training to receive a certificate.

Thursday, May 4th & Friday, May 5th:
Registration is closed. To be placed on the waiting list and for all other questions, please contact Dr. Patrick Lukingbeal.

Thursday, June 22nd from 8:00am to 5:00pm:
Registration link can be found by clicking here. Signups are capped at 30 and are first-come, first-serve.

Training is held in the UH Wellness Classroom, Campus Recreation & Wellness Center Suite 1038.