Unwind with Wellness - University of Houston
Skip to main content

Unwind with Wellness

Unwind with Wellness is a semi-annual stress-free event held at the end of every Fall and Spring semester. Being one of the largest events organized by UH Wellness each semester, Unwind with Wellness provides students with unique relaxation experiences, like chair massages, therapy pets, meditation, our relaxation station and Do It Yourself Projects. Light refreshments are also provided. 

Campus partners are also present to provide support for students, including Counseling and Psychological Services (CAPS), Learning Advancements for Undergraduate Cougars of Houston (LAUNCH), Dean of Students (DOS), SMART Cougars, and our campus dietitian.

This year’s Unwind with Wellness will be held on Monday, December 4th from 2:00 pm to 4:00 pm.  For more information, please contact Karen Ip, Graduate Assistant, at kip@uh.edu. Save the date and look out for more information!