Personal Training

Program Philosophy

Campus Recreation supports the University of Houston mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community.  We strive to provide UH students personal and professional development through employment as Certified Personal Trainers. Our goal is to educate clients to exercise safely and effectively for life.  Your Personal Trainer will work with you to develop an exercise program based on your unique history, attitudes, and obligations to help you reach your fitness and wellness goals.

Costs

PERSONAL TRAINING SESSIONS COST
Fitness Assessment $20
4 Session Package $125
8 Session Package $215
12 Session Package $300
16 Session Package $400
20 Session Package $500
SMALL GROUP SESSIONS COST
4 Session Package $190
8 Session Package $300
12 Session Package $410

All packages include a FREE Fitness Assessment

  • All personal training sessions will be purchased at the Campus Recreation and Wellness – Welcome Desk Member Services.
  • All sessions must be purchased in advance of the conduct of any individual training appointments.
  • These rates are Non-Negotiable.
  • To purchase PT packages you must be a member of the CRWC.

Refunds:
Personal training sessions are nontransferable and nonrefundable.

Credentials

Our trainers are University of Houston Students, who are certified through nationally accredited organizations, such as the American Council on Exercise (ACE), National Academy, of Sports Medicine (NASM), the American College of Sports Medicine (ACSM) and others.

Personal Training Request

Please complete the Online Form

Personal Training Policies

  • Availability is limited and clients may be placed on a wait-list until an appropriate trainer becomes available.
  • All Personal Training should be purchased and paid for at the Member Services desk. Training packages must be purchased in advance of training sessions and fitness assessments.
  • Clients may elect to transfer to a different trainer at any time for any reason by contacting the administrative staff.
  • Training sessions are 55 minutes in length and must be conducted at the Campus Recreation and Wellness Center.
  • All cancellations must be made a minimum of 24 hours in advance. Late and uncommunicated cancellations will result in the loss of a session.
  • Individual training sessions will be conducted as one-on-one training sessions only.
  • Personal Training may only be conducted by current, on-duty Campus Recreation staff.
  • Clients must have a valid Cougar Card with them to enter the facility or valid CRWC membership card.

Contact

Michael Jin, Fitness Graduate Assistant