Certification Trainings

INSANITY® LIVE

Come join and gain the skills you need!.Made popular by the DVD series, Insanity uses MAX interval training, alternating short periods of rest with long, intense work intervals

Date: Saturday, April 14
Time: 9:00 - 5:00pm
Location: CRWC MP 1/2
Cost: $249

Register at:
insanitycertification.com

PIYO™ LIVE

This strength and mind-body fusion class incorporates shorts bursts of cardiovascular and strength training for all-over body conditioning. Traditional Pilates and Yoga are combined with dynamic balance, dance conditioning, plyometrics and functional training

Date: Sunday, April 15
Time: 9:00 - 5:00pm
Location: CRWC MP 1/2
Cost: $249

Register at:
beachbodylive.com/piyo/instructors

ACE Group Fitness Instructor Certification Prep Course

Gain the Knowledge and skills you need to become a Group Fitness Instructor! Students who complete the program stand a higher chance to pass their exam and become a certified instructor. Auditions to become a part of UH's Campus Recreation group fitness team will be available with pay starting at $15 an hour for certified instructors! Exam cost is NOT included in course registration nor does it guarantee a passing result on the exam.

Date: Tuesdays and Thursdays , February 1 thru April 26
Time: 1:00 - 2:30pm
Location: CRWC Wellness Suite Room 1038
Cost: $45
Deadline to Register: Friday, February 23

Required Materials:
ACE Group Fitness Instructor Textbook
You will be responsible for ordering from acefitness.org/acestore

Interested in becoming an Trainer at the Rec? Apply Today!
E-mail jrsecres@central.uh.edu to apply to be a UH Campus Recreation Personal Trainer.