Group Fitness

group fitness

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please follow the steps below:

  • Stop by the Fitness Zone Help Desk on the second floor to complete a Group Fitness Participant Waiver. Please have your Cougar One or membership card ready.
  • Once the waiver is complete, you will receive a Group Fitness Class Keychain Pass! You will only need this ONE pass to attend group fitness classes for the academic year.  You will also receive a copy of Group Fitness policies with your keychain pass.
  • You MUST show your Group Fitness Keychain Pass to the instructor or attendant in order to gain access to each group fitness class.
  • Your one keychain pass will allow participation in any group fitness class, provided space is available.


Schedule - FAll 2014

Class Schedule April 28th – May 30th

Fall Interim Group Fitness - All classes will be held in MP!

Friday, August 22
6:00 pm - 6:30 pm PiYo Live Shannon
6:30 pm - 7:00 pm Zumba Shannon
7:00 pm -7:30 pm Buns N' Guns Jazz
7:30 pm - 8:00 pm Pilates Jazz
Saturday, August 23
12:15 pm - 12:45 pm Insanity - 30 Anaissa
1:00 pm - 2:00 pm  TurboKick Anaissa
4:15 pm - 5:15 pm Yoga Monica
5:30 pm - 6:30 pm Zumba Shannon
Sunday, August 24
12:15 pm - 1:15 pm Yoga  Monica
3:00 pm - 3:45 pm  PiYo Live Shannon
4:00 pm -  5:00 pm  Zumba  Shannon
5:30 pm - 6:20 pm  Insanity   Jazz
6:30 pm - 7:00 pm  Buns N' Guns Jazz
7:15 pm - 8:15 pm  TurboKick Anaissa


Fall Group Fitness Schedule and Class Descriptions- August 25, 2014 thru December 5, 2014

*The most updated information on class changes and cancellations can be found on our facebook page or the newsfeed on the Fitness home page.