Fitness

Our fitness programming goal is to educate the campus community through movement and educational opportunities with a variety of programs that focus on a holistic approach to personal well-being. The Campus Recreation Fitness component provides programs and services to help you achieve your health and fitness goals including a variety of over 40 group fitness classes each week, 1-on-1 or group personal training, educational sessions, assessments related to the five components of health related fitness, and Fit for Hire special fitness events.


Please direct any comments, questions or concerns to:
Andrew Jones, Assistant Director– Fitness
aljone31@central.uh.edu
(713) 743-7881

Joseph Secrest , Coordinator – Fitness
jrsecres@central.uh.edu
(713) 743-8469