Fitness

fitness room

Instructor Training

Looking for an exclusive opportunity to keep in great shape and possibly make money? The Department of Campus Recreation and Wellness Center will be offering YOU the opportunity to do just that in the spring semester. LEARN MORE »


Fitness Field Trips

The Department of Campus Recreation has come up with some exciting new Fitness opportunities! The Outdoor Adventure and Fitness have 1 more Fitness Field Trip this semester.

SUP Yoga and Kayak Trip

Friday, May 1st | 10:00am - 3:00pm

You don't have to stay out of the water just because the pool is closed! Join us for a day of fun on the water and in the sun! Two hours of beach time will include sea kayaking and a stand-up paddle-board (SUP) yoga class. Cost includes all equipment rental and lunch! Registration is at the Outdoor Adventure desk. Come check it out!

Cost: $25 | Instructor TBD

 


Please direct any comments, questions or concerns to:
Melanee Wood, Assistant Director – Fitness
MHanbury@central.uh.edu
(713) 743-9503