Did You Know?
- Anxiety disorders are the most common mental health diagnoses in children.
- Roughly 1 in 8 children are affected.
- School-aged children need between 9 and 11 hours of sleep per night.
- Most kids do not get the sleep they need.
- Untreated anxiety and/or sleep disorders are associated with problems related to mood, learning & health.
- Both anxiety and sleep problems are highly treatable!