Self-Help Resources

Videos

Relaxation Exercises (Audio)

Yoga and Meditation Resources (Houston)

Address Phone
Brahma Kumaris 7706 Cortina (832) 379-8888
Houston Iyengar Yoga Studio 1210 W. Clay Street (713) 527-9100
Houston Zen Center 1605 Heights Boulevard (713) 869-1952
Joy Yoga Center 4500 Washington Avenue #900 (713) 868-9642
Yoga West Studio 2430 Fry Road (281) 579-2287

Mental Health Related Websites

Online Screenings