Self-Help Resources

Videos

Eating Disorders
Stress Management
Anger Management
Grief
International Student Concerns
Depression & Suicide

Relaxation Exercises (Audio)


Yoga and Meditation Resources (Houston)

  Address Phone
Brahma Kumaris 7706 Cortina (832) 379-8888
Houston Iyengar Yoga Studio 1210 W. Clay Street (713) 527-9100
Houston Zen Center 1605 Heights Boulevard (713) 869-1952
Joy Yoga Center 4500 Washington Avenue #900 (713) 868-9642
Yoga West Studio 2430 Fry Road (281) 579-2287

Mental Health Related Websites

American Psychological Association
Clinical Interventions
Cognitive Behaviour Therapy Self-Help Resources
College Gambling
Counseling Affiliates of Houston Sexual Addition Program
Domestic Abuse
Eating Disorders
It Gets Better Project for Anti-Bullying of LGBT Youth
Graduate Students
JED Foundation
Mental Health Topics
National Center for Victims of Crime Stalking Resource Center
On-Line Gamers Anonymous
Sex Addicts Anonymous (SAA)
Smart Recovery
Suicide Prevention
Suicide Prevention Resource Center
University of Texas Stalking Resource Page
Veteran’s Resources

Online Screenings

How Well Do You Know Your Partner?
Bids for Connection: The Building Blocks of Emotional Connection