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Healthy Campus Week

Monday, September 23, 2019

12:00 am - 12:00 am

Beginning Monday, September 23, UH will host a Healthy Campus Week designed to encourage the UH community to move their bodies, eat healthy, and make time to practice self-care through different stress management strategies. To register and review a complete schedule of events, dates, locations and times, visit POWER UP Employee Wellness online here.*Limited availability so registration is required.

On each day of the week through Saturday, September 28, you will have the opportunity to join in on different wellness activities open to students, faculty and staff.

  • Monday:                Free yoga and Zumba Class
  • Tuesday:                Poker Walk*
  • Wednesday:          Teaching Kitchen (prepare and taste your creation!)*
  • Thursday:               Meditation Thursday
  • Friday:                     B-Cycle Rally*

The week will conclude Saturday with a Herman Park Volunteer Day*. To register and review a complete schedule of events, dates, locations and times, visit POWER UP Employee Wellness online here.*Limited availability so registration is required.

http://www.uh.edu/provost/faculty/current/fed/services/
Location
http://www.uh.edu/human-resources/PowerUP-Wellness/healthy-campus-week/
Cost
Free
Contact

Courtney Stein

Wellness & Engagement Programs Manager

CStein@central.uh.edu

713-743-1991
http://www.uh.edu/human-resources/PowerUP-Wellness/healthy-campus-week/