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Downsizing

Tuesday, October 1, 2019

4:30 pm - 5:30 pm

Downsizing through Movement is an eight-week program that uses a three pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. Registration Deadline: Oct 11. See more activities.

Location
CRWC- MP6 (personal training suite)
Cost
Event Cost $75
Contact
Andrew Jones
Assistant Director, Fitness Programs
713-743-7881
aljone31@central.uh.edu