Invest in yourself now to become a trainer with UH Campus Recreation by signing up for the ACE Personal Training Course. Prepare to pass the certification exam and become a Certified Personal Trainer. Registration deadline: Oct 11.
Downsizing through Movement is an eight-week program that uses a three pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. Registration Deadline: Oct 11.
Get to know your campus better with Public Art Walks. Join your fellow students on walks around campus learning about the groundbreaking public art the University of Houston offers. These walks are student lead and will last around 30 minutes.