Join in Campus Recreation’s Monthly Fitness Challenge, sled push style. This month’s challenge is to use the Technogym Skill Mill to cover as much distance as possible in 30 seconds. Participate for the potential to win a prize and have fun.
Downsizing through Movement is an eight-week program that uses a three pronged approach to helping participants bring their body fat percentage to a healthy range by providing education, activity, and behavior change support. We pursue a healthy lifestyle by integrating in-depth knowledge, consistent exercise, proper nutrition, & healthy behavior into our lives. Registration Deadline: Oct 11.
Get to know your campus better with Public Art Walks. Join your fellow students on walks around campus learning about the groundbreaking public art the University of Houston offers. These walks are student lead and will last around 30 minutes.
Women on Weights teaches women proper weight-lifting etiquette, technique and routine. The goals are to assist women in improving posture, increasing strength and optimizing body composition. (Registration closes Sept. 27)
The second concert in the Piano + series explore the trio literature, evolving from the Baroque era and on into the 20th century. The concert will also feature a trio composed by David Ashley White, former director of the Moores School of Music.