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News Release


Courtney Stein
Wellness Administrator

POWER UP Hosting Stress Less Seminar for Faculty and Staff

Houston, April 19, 2018 - The University of Houston's POWER UP Employee Wellness program will host a stress management workshop for faculty and staff on Thursday, April 26.

The Stress Less Seminar will be held from noon to 1:30 p.m. in the Elizabeth. D. Rockwell Pavilion on the second floor of the M.D. Anderson Library. It will be led by Dr. Jerry Evans of J.S. Evans Consulting, who will discuss how to identify individual stress factors and demonstrate various relaxation exercises to help reduce stress and improve overall quality of life.

The free session is open to all UH employees. Healthy snacks will be provided. To attend, employees must register for the session.

April is National Stress Awareness Month, a reminder to pause and reflect on how stress may be affecting job performance, relationships and health, and to develop coping strategies to manage it effectively.

For more information about the Stress Less Seminar, contact Court Stein at 713-743-1991 or email

About the University of Houston

The University of Houston is a Carnegie-designated Tier One public research university recognized by The Princeton Review as one of the nation's best colleges for undergraduate education. UH serves the globally competitive Houston and Gulf Coast Region by providing world-class faculty, experiential learning and strategic industry partnerships. Located in the nation's fourth-largest city, UH serves nearly 45,300 students in the most ethnically and culturally diverse region in the country.